Fat Vox

This being the 50th anniversary of the Doctor Who show – a fact made much of in the press and social media – I decided to look back those fifty years to the first episode. So I dug out the right VCR tape (yes, I still have and use those. I have vinyl records, too)…

As you walk through the corridors of your local mall, you will inevitably be surrounded by numerous stores, all strategically marketed at specific demographics. You have your affordable name brand stores like Old Navy and Hollister, and then there are the edgier alternative stores like Gadzooks and Hot Topic, not to mention Ann Taylor for…

Migraines cannot be cured, but they can be managed through effective treatment. Each person suffering from migraines (called a migraineur) has their own triggers (events, chemicals or circumstances that immediately precede an attack). Because each migraineur has his or her own triggers, there is no one best migraine treatment for everyone. The best migraine treatment…

I Didn’t Get What I Wanted, but . . . ! Que pasa! I’m Arturo, and I live in the beautiful state of Colorado. I was on the top of the world and could see for miles around me. The blue wind smacked my face with its icy cold. Hmm! I closed my eyes and…

I have this reminder on my Smartphone to take my daily multivitamins. Most of the time I don’t need them because I’m basically like my own alarm clock. Then again, I wonder if I really need to even take a multivitamin. Perhaps it’s something out of guilt. It seems that every other minute there’s a…

(Photos by Tam O’Shanter Restaurant unless indicated.) I enjoy dining at restaurants that have been in business for a long time because there is a feeling of confidence when dining. The Tam O’Shanter Restaurant opened in June 26, 1922, as the Montgomery Country Inn, in Los Angeles. It was an exciting time of the silent…

Last week on The Graham Norton Show Jeremy Paxman did what countless numbers of us have done up and down the country for the last three and a half years. He called David Cameron a ‘complete idiot’. This on the face off it hardly seems newsworthy, on hearing our prime minister referred to as an…

Coconut oil’s popularity has been surging in recent years and for good reason as it is one of the healthiest substances you can put in your body. This is a review of Tropical Traditions’ cold-pressed coconut oil. Just as the “Know Your Farmer” axiom has become popular among those in the natural health and food…

Writing an effective conclusion for a five-paragraph essay is extremely important to creating a successful paper. This means you must understand the function of a conclusion within this standard essay form and how to achieve the goal of this final paragraph. What is the point of the conclusion in a five paragraph essay? In short,…

The head of Formula One, major domo Bernie Ecclestone, finally has his bribery trial underway. When last we left, Ecclestone appeared to be in trouble when this past July, he was indicted by a German court on bribery charges in a case relating to the series’ sale several years ago. The civil action is in…

Both have been aces for multiple teams, both have won multiple Cy Young awards in their careers, both have been consistent, dominant pitchers for the most part within the past decade or so. Roy Halladay, currently on the Phillies, used to be an ace prior to sustaining injuries within the past two years. Halladay has…

The 3-year-old hurled the game board and game pieces across the room, stomped his feet and began yelling. He was upset that his older cousin had just won the game. Like many children, this boy has difficulty expressing anger appropriately. He gets angry and upset easily but doesn’t know how to handle it. But parents…

TV bills can be very costly if you’re paying for cable or satellite service. Most people do not realize that by using alternative ways to watch TV, they can be saving over a $100 dollars, including those high definition and premium channels. I am still able to watch sports and other HD channels for as…

Like the vermin he was, Hitler Went underground, in cold snows of January. April, 1945: Russian troops from the east Allied troops from the west, March into Berlin; he huddles there, in his hole. Twenty-eight feet below Berlin, He quaked and raged at his impending defeat. Berlin doomed forever to be a city Blackened by…

I bought a new iPad Mini from AT&T recently. I like it very much. However, there are some drawbacks as well as advantages. The first shocking thing I learned that it uses cellular data even when you use Wi-Fi, and I ate up my data by watching TV shows online. I searched Google to troubleshoot…

The Ugly Side of the Beauty Industry Ten years ago regulation for estheticians and hairstylists in British Columbia were removed. In other words, the provincial government took a step back and said the beauty industry should regulate itself. This is a hot topic because just south of the border Washington state has been stepping up…

I’m probably as far away from owning my own company as most Americans are from owning their own house! Although I have never managed a group of employees, I have observed my former supervisor and watched how poorly he performed his duties. From watching him and his innumerable mistakes, I feel I have a clear…

In all honesty, I think the kitchen was one of the major reasons we didn’t sell our home quicker. Because we didn’t update it, and since it was the first room into which people entered our home during a showing, I think it left a poor first impression. It wasn’t that our kitchen didn’t look…

Although there are more realistic model horses and cheaper model horses, no other line matches the accessibility, variety and charm of Breyer model horses . They also have very avid collectors who wheel and deal Breyers better than any broker does stocks. If you are going to collect Breyers, keep in mind that they are…

Almost every town in America has a Main Street where you will find a bustling business district. Flushing, New York is no exception. Located in the New York City borough of Queens, Flushing’s Main Street is a hub of activity. In honor of this great community, here is a quick guide to Flushing, Queens: Shopping…

We are just days away from the NFL Draft, and still wondering who will be the first pick. The Jacksonville Jaguars have a lot on their plate at number two. First of all, they have to address the leagues worst pass rush. This draft is loaded with talent along the defensive front, and could still…

Brian Deegan is an innovator in action sports. He is considered to be motocross legend and as a businessman has been nicknamed “The General.” At the young age of 17 Deegan moved from his hometown of Omaha, Nebraska and traveled to Southern California with hopes of making a name for himself in the world of…

I have one main requirement for a truly wonderful oceanfront hotel experience. That requirement is to be able to hear the sound of the ocean from my room. A recent stay at the amazing Ritz-Carlton Laguna Niguel delivered just that, as I was able to drift off to sleep with the sound of waves crashing…

The first step to take when you decide that you want to grow a cherry tree is to decide what type of person you are: sweet or tart? That decision will guide the intricacies of your cherry tree growing reality, but basically won’t intrude too terribly much on what you must do to successfully grow…

Music is a language that speaks to us and as a result, will never ever become extinct. Soul music epitomizes the collaboration of blues and gospel, making it a genre to never forget. Although soul is considered to be a modern rhythm and blues, in today’s world it embodies a culture that exemplifies strong vocal…

Most of us have pretty busy lives; we wake up early in the morning, grab a cup of coffee, skip breakfast and go to work for 8-12 hours. By the time we get home, we’re utterly exhausted. We make or order dinner and spend the rest of our night watching TV or doing something else…

Life is full of lessons, if you pay close enough attention. I’m on the verge of turning 28, so I have seen my life change at a rapid pace, especially in the last decade. Upon entering college, I was precocious, optimistic, energetic, and now just six months after finishing graduate school I find myself on…

When it comes to the many parties, open houses and organized get-togethers our family is invited to, it is always good manners to make sure we don’t show up empty-handed. Such gifts of appreciation however, can really start to add up over the course of a year. And worse yet, some of these gifts are…

Are you a Bowie fan? If you are, chances are that you listen primarily to the classics: Changes, Rebel Rebel, Young Americans, etc. If so, you are missing out! Bowie’s musical catalog is vast and ranges from the thoroughly traditional to the mind-bendingly experimental. Indeed, he has left some mark on almost every musical genre…

It’s no secret; many people have struggled with weight most of their lives. Shedding the pounds has been a constant challenge in their lives. Most have had some small victories, but keep losing the war with weight. They’ve tried many things and nothing has seemed to work yet. Well, most don’t commit long enough for…

The quote “15minutes of fame” is about the short-lived media publicity or the celebrity of an individual or phenomenon. The expression was coined by Andy Warhol, who said in 1968 that: “In the future, everyone will be world-famous for 15 minutes.” Unfortunately, that has evolved into daily fame for many people that, frankly, is bad…

This year will be especially busy. You may get more of a discount using a mobile app. 1. Avoid Scams Ignore the Pop-Up Ads You should update software and apps once a week Install anti-virus and anti-spy ware Be cautious of disclosing your location 2. Electronics Laptops are a good item to start for your…

Bre has decided that she wants to rescue animals, but there is one major flaw in her plan: She lives in my house. I do not know where she comes up with these ideas, and most of the time I try to indulge her whims, but I am just not an animal person. I do…

There are many websites where you can meet others and try to find your soul mate…that one and only true love. Is this possible? I’ve heard of stories about someone falling in love through letters, yet had never met in person. We’ve all heard of someone who met her spouse this way. The question is…

Cell 1 a.k.a. C1: What’s the supposed to mean?!Cell 2 a.k.a. C2: Uh, nothing. Just that I don’t care if you want me to come by or not.C1: Gads you are so indecisive! Why do I have to make the choices why can’t you?C2: You’re really blowing this up. Calm down, geez. Fine, I’ll come…

How do you make a show about family values that manages to reproduce the ideological imperative of the vital importance of the father to the maturation of young son while also allowing the introduction of a little flirty romance with an assortment of attractive women without intruding on the sanctity of marriage? If it was…

SOUTH LEBANON – What once was a holy house of worship has been transformed into a multipurpose athletic facility. The root of that transformation? The most common form of divine intervention, the indirect kind. There was a time not too long ago when the building that stands at 750 State Drive in South Lebanon wasn’t…

I had the opportunity to take in my first game of the National Women’s Soccer League (NWSL) this past weekend. A half-marathon brought me to Portland, OR with a few friends and we were fortunate to be able to attend a game between the Portland Thorns FC and the Washington Spirit after the race. My…

I’ve owned five homes over the years and refinanced them over six times. I’ve taken on mortgages that looked like a good idea at the time, only to realize in hindsight that I wasted money. Should I refinance? What mortgage term is best for me? Should I avoid paying mortgage insurance? These are some of…

I don’t know why I agreed to this. I could be sitting at home on my couch, watching the ball drop. That would have been so much better. I wouldn’t have to try to keep my eyes open al l night. But, instead, here I am. 2014-two hours away. Just another year. I jab my…

Dog walkers often have pre-arranged dates and times that they walk clients’ dogs and will do their best to adhere to a set schedule, including the length of the walk. However, there are times when it is necessary to cut a dog walk short. Fights with Other Dogs Most dog walkers have no trouble with…

Experts seem to be all around us to give their opinion of what is the will of God for an individual. On your computer screen, the TV, or even your phone there is available 24/7 a variety of preachers to answer this question. Perhaps the solution can be found within yourself if you think and…

Each season of the year brings its own selection of fruits and vegetables to the marketplace, its own palette of colors and flavors to spice up your menus, and it doesn’t take a lot of cash or as much creativity as you’d imagine to put together quick and delicious meals your family and friends will…

The following is a list of the players I believe are the shortest in WNBA history. These are the shortest WNBA players I have been able to find. If anyone knows of a shorter player, please leave a comment. The shortest players in WNBA history are not much shorter than the shortest player in NBA…

Many men may initially scoff at the notion of “summer shoes,” but the idea is not that crazy at all, does not involve pastel colors, unless you want it to, and is not the exclusive domain of the GQ-obsessed fashion-forward metrosexuals; summer shoes will also make you feel more comfortable so now the concept doesn’t…

The top scorers in the 1999-00 NBA regular season range from superstars on championship-contending teams to unsuspecting youngsters on teams missing the playoffs. From high-volume shooters to players who did their most damage behind the 3-point or free throw line, these players led all others in the league as the top 10 points leaders of…

Weight loss can be a dramatic life change for many — especially if it is a significant amount of weight that has been lost. Every shift in life is fraught with difficulties and rewards, even if it is something as seemingly positive as losing weight (depending on the circumstances, of course). Losing the weight isn’t…

Plant some potatoes this year and try using old tires. My Papa always loved to garden. He also canned. My Nana helped but she didn’t love it. I guess because she grew up on a commercial farm and she and her brothers and sisters worked the fields; it was just old hat for her. I…

St. Louis, Mo – COMMENTARY – As the St. Louis Cardinals were getting closer to their three-game-tango with their former powerhouse Albert Pujols and his Los Angeles Angels, one Sports Illustrated writer had a slightly different player-of-Cardinal’s-past on his mind: one Brendan Ryan. Jay Jaffe, SI.com, released an article on July 1st detailing potential trade…

The Giant Sequoia, or Sequoiadendron gigantuem, is a natural treasure to the state of California, as well as to the many naturalists and tourists that have the opportunity to gaze upon the cathedral-like stands of these massive trees. Since they are the largest living things on earth, the sheer height and girth of the Giant…

Around the time that I made a commitment to the raw vegan lifestyle, I began to frequent a healthy local restaurant called Arden’s Garden. In trying out a variety of their smoothies, I find that I often gravitate towards the Spinach Slam. This drink tastes yummy and-in addition to containing a reputable amount of spinach-also…

Easy fabric-fun crafts for beginners to learn soft crafting, intermediate projects, and advanced-skills crafting levels are also included. Buttoned-Up, Ruffled & Pleated Decor Better Homes & Gardens has some unusual ruffled pillow tops to make, as shown in this “Ruffle Pillow” top of color-coordinated fabric scraps, with raw edges that could be zig-zag stitched to…

Lawson-Montgomery is an independent record label based in Raleigh, North Carolina and is administered by Diamond Music Group (DMG), Inc., in Las Vegas, Nevada; distributed by INgrooves Music . The company’s products are developed under the A&R guidance of Lavae McClinnahan. The new digital music industry has given new independent record labels and unprecedented opportunity…

When it comes to mounting and unmounting Windows images, managing your disks and drives, comparing files accurately, and batch file processing, Windows has all the tools you need. They’re free and can be easily accessed with cmd.exe or any command-interpreting program. Let me give you a brief overview.DISM OverviewDISM loads the contents of WIM files…

Odds are, I never even would have heard of Someone Could Get Hurt if Gotham Books had not sent me a free advance copy and asked me to review it. And even if I had heard of it, I more than likely would not have bought it, because I’m completely unfamiliar with Drew Magary, its…

Signs 1 through 7: 1. Memory changes that disrupt daily life.2. Challenges in planning or solving problems.3. Difficulty completing familiar tasks at home, at work or at leisure.4. Confusion with time or place.5. Trouble understanding visual images and spatial relationships.6. New problems with words in speaking or writing.7. Misplacing things and losing the ability to…

Losing weight is never an easy task, and after having a baby it can feel like an impossible feat. When I had my first child I was in my late teens and the weight literally melted away within days. With my second, I was in my early twenties and, while the weight didn’t come off…

Each state handles its own requirements for teaching licenses, including those for substitutes. In Iowa, graduates with a teaching degree and graduates with other majors have options for substitute teaching credentials. Here is the breakdown of how it works. Education Graduate With Current Teaching License If you graduated from an approved teaching program and have…

I’m not sure where to begin. I will start by telling you my name. I am known to the world as Cassandra Kelly. I’ve been a vampire for a long time. It happened so long ago that I have no thoughts of what it was like before I became a vampire. I have three small…

Those who would love a deep red kitchen but are not ready to dive headfirst into the designer world of bright or bold colors can still use the hue in eye-catching and stylish ways. If you are not prepared to make a drastic change, add pops of color instead. They can be used to make…

While most New Year’s Resolutions are self centered and focus on improving your own life, I am making a resolution to do the opposite and make life a little better for someone everyday . I hope my resolution will inspire others to do the same. I am not a very creative person, and I got…

They say that blue does not occur naturally in the space that exists between the oceans and the sky. Purple, on the other hand, well, that color can be found in abundance. And one of the most popular means of applying purple to nature within the confines of your own property is through the addition…

“Oftentimes, even as a little kid, I would get up before anyone else and play ‘Monopoly’ by myself.” – Will Ferrell. Like millions of people, I also played the board game Monopoly growing up. Although I did not comprehend its significance at the time, I now understand the instrumental impact that this timeless game had…

You might be surprised to learn that some very famous novelists have put their writing talents to crafting episodic television. Not just famous in some cases, but among the biggest best-selling novelists of all time. Or, in some cases, writers of fiction that places them amongst the most influential novelists of the 20th century. Or,…

I have read books by some of the industry’s best in Gun Dog training. In fact, it’s almost like a mini hobby of mine. If I am in a bookstore, and I run across a “how to guide” on gun dog training, I’m buying it. I’m buying it, I’m reading it, and I’m writing down…

Old-fashioned bartering and new sharing technologies are together carving a disruptive niche in our economy. Yahoo is collecting first-person accounts from Americans who are sharing, lending and bartering their way through everyday activities. Here’s one story. FIRST PERSON | Thousands of people are using “sharing economy” websites like Airbnb, which lets people rent out rooms…

Risperidone (Risperdal) for ADHD and ODD Risperidone (Risperdal) is an antipsychotic medication typically used for schizophrenia. It is currently prescribed to a growing minority of children and youth with ADHD, with the most current estimate at about 11.4% in the United States. While risperidone falls into the category of nonstimulants, it has many differences from…

The life of an expatriate is often fast-paced and full of new sights, sounds and experiences. Unfortunately, it is all too easy to fall into the trap of becoming a complaining expatriate with nothing good to say about your host nation. Remember the Reasons Why You Fell in Love with Your Host Nation Why did…

Germany’s Sabine Lisicki won an electrifying Centre Court semifinal match yesterday against Poland’s Agnieszka Radwanska prevailing in three sets in the Wimbledon championships at the All England Club in London 6-4, 2-6, 9-7. Before her semifinal match with Radwanska, Lisicki became the tournament favorite after her stunning upset of defending champion Serena Williams in the…

As you grow older a major dental issue is bleeding gums. If not effectively addressed, then you can lose otherwise good teeth. Contrary to what you may believe, regular brushing of teeth and even use of mouth wash are not likely to sustain healthy, non-bleeding gums. I have been fortunate to have a first rate…

“47 Ronin” could have been an exciting piece of cinema with a touching premise and entertaining special effects. Unfortunately, it just doesn’t add up to the sum of its parts. As a springboard for high-flying action, samurai drama, and fantasy elements, it is definitely gorgeous to look at, but there is little beneath the surface….

Economists have hotly debated reasons why the U.S. economy cannot gain a sense of footing toward stability and consistent growth. While some correctly predicted the U.S. economy would slow down in the fourth quarter of 2012, which the Bureau of Economic Analysis confirmed as it reported a 0.1% contraction in U.S. Gross Domestic Product (GDP),…

Daredevil has been besot with more than his fair share of personal tragedy over the years. So a couple of years ago when Mark Waid took over, I thought it was an odd pairing. I always considered Waid to be a great story teller with a quirky sense of humor, but not all that down…

Expectations seem to boil over when summer fiction titles are finally released, don’t they? I know I’m among the inveterate readers who scour the “must read” lists very carefully each year to see which books I absolutely have to have this summer. Truly, there’s nothing like having a bestselling book just in time for summer…

One of the most important things that you can do to prevent summer learning loss and prepare for the school year ahead is to READ! Take a look at this great list for 3rd Grade Favorites, and as a bonus learn about some great summer reading incentives for Kids! Reading List: James and the Giant…

Something strange started happening to me a month or so ago. I started changing. The first sign was that I started to have an emotional reaction to big trucks. I’d see a big truck and think it was kind of sexy. The first time it happened I thought that maybe I was feeling a little…

So, your thinking about getting a new puppy, but you aren’t sure what to expect? Don’t let that cute face fool you because puppies can be quite the adventure. Most people will not tell you how trying a new puppy will be. It’s kind of like when a woman says childbirth was the most awesome…

Bre, my seventeen year old daughter, has just informed me that I am a racist. Trust me dear readers when I tell you, this is virtually impossible. You see, my fraternal grandparents were biracial. When they married they had various shades of offspring in the form of eight girls and two boys. One of those…

Mind Sight: Is the Brotherhood Completely Wrong about Women? After the UN passed a resolution condemning violence to women and advocating sexual education and the right to abortion for all women around the world, Egypt’s Muslim Brotherhood attacked the document as “deceitful,” and proposed an amendment that would state that each country is sovereign and…

Are you tired of watching your energy bill skyrocket? Do you wonder why your air conditioner doesn’t seem to put out enough cool air? The problem may not be your air conditioner. It might actually be the windows and doors of your home. The good news is that weatherstripping can lower your energy costs and…

Once you’ve decided on the type of action you want, it’s time to nail down how the gun will store the cartridges. This is something you’ll want to decide early on because you won’t be able to change it later. This is the third part of my article detailing the factors I used for purchasing…

When my son was a toddler, I found myself feeling lonely as a stay-at-home mom. My husband has always been great, but it’s not the same as female friendship. My girlfriends from high school are still in my top 3 list of favorite ladies ever, but they aren’t here and their lives are so very…

As a disclaimer, I would like to begin by admitting to my own past belligerence in terms of DIY hair dye use. Washables and 28-day formulas are the gateway drugs to cheapy bleaches and the tackiest reds known to man – this is a world that I once knew all too well. And it is…

Baroque is an elegant style to wear during the summer months, whether it is in jewelry, garments, or accessories. Even if you decide to add just one of these Baroque-inspired item to your wardrobe, you can create a brand new look with any other summer garments you already own. Baroque pearls go with practically anything,…

As there were procedures you had to follow during your years as a parent, there are certain steps you must take now that you are a grandparent. If you do this, you will do what is best for your grandkids and feel good about yourself. You will learn simple guidelines to follow in order to…

Some 10 million Americans suffer from anxiety around this time of year, which creeps in with the first nighttime chill and warns, like a hipster’s “Game of Thrones” t-shirt, that winter is coming. But my Seasonal Affective Disorder is of a different stripe; my September malaise is entirely related to the detested Yankees prepping their…

The Sandalwood pony is also known as the Sandel and the Sudanese. No matter what you call it, it can be easy to call these ponies ugly. They do not resemble the high-stepping, elegant ponies of Western show rings. But the Sandalwood pony can do more than most other breeds of ponies. They are used…

Disconnect (2013) LD Entertainment 1 hr. 55 mins. Starring: Jason Bateman, Hope Davis, Andrea Riseborough, Alexander Skarsgard, Paula Patton, Max Thieriot, Frank Grillo, Jonah Bobo, Colin Ford, Haley Ramm Directed by: Henry Alex Rubin MPAA Rating: R Genre: Drama/Mystery & Suspense Critic’s rating: *** stars (out of 4 stars) Director Henry Alex Rubin’s (“Murderball”) provocative…

Supplies: Two feathers Rubber stamp alphabet Double-sided tape Ceramic Native American piece, a silk flower, or other decorative piece (all optional) Sinew (optional) Beads (optional) Newlyweds are so sweet, aren’t they? They’re always close, smiling, kissing, holding hands; it’s very cute. Of course, when you’ve spent many years with that person – even if you’re…

COMMENTARY | 2014 might be a battleground year for the U.S. military…on the home front, at least. The Pentagon, which has asserted that women will be allowed to serve in combat roles, is in a bit of a pickle regarding female recruits’ physical fitness standards. According to TIME, the U.S. Marines is delaying implementation of…