Kids and adults alike love electronic apps. They love the games and they love to keep track of things electronically. This can include everything counting the steps they took each day to tracking the amount of green leafy vegetables they have eaten in a day. Yes, apps can help one track their healthy food intake. They can also help one track how little or how much they have exercise in a day. Plus, they can help one compete with their friends to see who is the healthiest. This is why you may consider turning your child onto some free get healthy apps instead of spending endless hours lecturing him or her about the values of eating right. Here are some examples of some free apps to consider:
WkaeMyMojo is a free app that can be found through apple through their iTunes store. It was released in 2012. It is compatible with the iPhone, iPad, and iPod touch. The idea behind the app is that one must awaken the avatar through one’s life energy or the avatar will waste away to nothing. The avatar can build up life energy when the user completes different activities. The app also has its own website which is linked to quizzes, health articles and other related health issues that can help inspire a young child or teen to take control of their health.
Nexercise is a fun app that can help turn exercise into fun. It has a variety of activities that will help get people moving. It has even been labeled as an exercise app for lazy people. Plus, this app has a built in GPS tracking tool and will allow one to compete with their friends on the amount of steps they take each day. It is available through the apple store for the iPhone, iPad, and iPod. It is also available through Goggle Play.
LiVe Well is another app that has a tracking tool. Plus, it has a built in idea generator on how one can get their physical fitness in for the day. Plus, one can learn random health facts just by shaking their iPhone or iPod touch.
Pick Chow helps children learn to pick the best foods to eat. This app does this by allowing kids to virtually fill up their plates with foods. Then the application will tell them the nutritional content of the meal they choose. Once the kids begin learning the best choices, they can even begin to teach mom and dad how to make better choices. The application is offered through the Zisboombah Company.
Face it, apps and electronic devices are here to stay. For this reason, why not put them to good use. Use them to help show your kids how to make better health choices and help motivate them to exercise more. You can also use them yourself, for the same purposes.