Wheat grass is the natural nutrients which has the best nutrients value. This is enriched with protein, vitamin and fiber -essentials for the human body. This wheat grass contains chlorophyll which is good for healthy living. The fiber and the chlorophyll in the wheat grass act as a detoxifying agent. Chlorophyll in the wheat grass extract has no side effect when taken crude. Benjamin Gruskin M.D in American journal of surgery (1940) recommended the chlorophyll for its antiseptic value .The Wheat grass is also known as the ‘Panacea on Earth’. And It has a rich source of vitamins, minerals, Amino acids, enzymes, chlorophyll and dietary Fiber. Wheat grass can be taken in powder form or extracting its juice.
Benefits in Wheat grass
-Wheat grass is excellent body cleanser when poured in body in a bath tub and then rinse with water after 20 minutes.
-Wheat grass paste mixed with milk applied on face has a beautification value. Acne, Black heads, Tan problem can be treated as it is an antiseptic.
– The wheat grass is high in magnesium content. They restore fertility.
-The chlorophyll detoxifies the body and purifies the lever. It also removes foul odor of breath and sweat.
-The wheat grass also taken for the skin disease as eczema, psoriasis and it is also prevents premature graying of hair.
– It is effective in reducing weight loss .
-It detoxifies colon walls and helps in digestive disorder .It is also good for constipation.
-The wheat grass heals the blood disorder and increases the hemoglobin and blood count in the body.
-Chlorophyll present in the wheat grass reduces the effects of radiation in the Cancer patients.
-The Fiber in the wheat grass is help in controlling the sugar level and also controls cholesterol level too.
-Wheat grass strengthens immune system.
The dietary fiber wheat grass helps in regulating the blood sugar level delaying in carbohydrate absorption therefore beneficial for diabetics. As the wheat grass is purely from nature and the either juice extract or the dietary fiber is excellent for consumption. There are no side effects for the same .The detoxification and the cleansing properties of the wheat grass heals the body and smooths the proper function of the body back to normal living. These can prevent the body from the diseases.