Working the evening shift is very difficult for parents because kids require attention and guidance most of the time. A parent should always be around to provide the necessary guidance. However, when a parent is working the evening shifts, it becomes hard to guide and attend to the needs of the child. Lack of proper parental guidance may destabilize a kid’s life. Rosa and Colligan health specialists intimates that planning is the key to successfully working evening shifts without disrupting the kids’ life. Adherence to a simple plan will allow you to cope with evening shifts and cater for the kids’ needs.
Plan Your Evening
Plan every duty carefully and ensure that no task is left unattended before going to work. For parents who have tasks such as cooking, doing the laundry, and bathing the child, they should always ensure that all the tasks are complete before they start their evening shifts. Parents should formulate a step by step plan, which will ensure that all the chores are completed within a prescribed time. Keeley stated that completing all your tasks on time gives you the time to prepare for other tasks including the evening shift . Moreover, it allows you to put your kids to bed early and leave with a clear conscience.
Seek help from your family. For mother who work evening shifts it is advisable to seek help from your family. Sit down your family and partner and discuss the role of each family member in child care. If the kids are school-aged and able to carry out chores around the house, they should be assigned specific tasks in order to increase their sense of responsibility. If both parents are not available in the evenings, you are encouraged to seek help from a professional nanny who can take care of the children during your absence.
Check on the Children
Check with partner consistently to ensure that all chores are done and the children’s conditions are good. Many parents, who work the evening shift, are usually worried about issues such as child’s safety, and health. In order to maintain productivity at work, the parent should always check with on her children to ensure they are under secure and safe conditions. Parents, who are sure their children are secure, will perform well at work due to reduced stress levels . Checking on the child assures the parent of the child’s safety and may also act as a reminder to the partner of his responsibilities towards the children.
Working evening shifts and managing kids is only a daunting task if you do not plan your schedule. Careful planning has helped many parents work evening while taking care of children. Parents can also seek help in order to reduce the workload thus reducing the pressure associated with evening shifts.