Some of the pickiest eaters are children, and helping them to learn to eat budget friendly meals starts when they are toddlers. When they first start eating solid foods, you can help them learn to enjoy frugal meals. Teaching your children to be frugal eaters can only help them as they get older. Below are some tips to help you raise frugal eaters.
Choose the right foods
In order to teach your children how to eat frugal you first have to learn to eat frugal yourself. Start with dishes like beans, and rice and pasta. You can buy these items in large bulk quantities without breaking the bank.
Purchase fresh items, like fish, fruit, and vegetables. Instead of getting your kids hooked on frozen foods, and food filled with preservatives. Basically if you get them hooked on junk food at a young age it will be very difficult to get them off it. However if you start at a young age helping them to eat healthy and fresh it will benefit them in the long run.
Eating as a family makes a difference
Sitting down and eating as a family can really make a difference when it comes to teaching your children to eat healthy. When you eat with your family, you can talk about the food choices you have made. Remember that kids learn from their parents, and when they sit with you and see you eating healthy, they may also agree to do the same.
Cook together as a family
If the entire family gets into the kitchen to cook a healthy meal this will help your kids learn to be frugal. The best way to teach them is to show them how to make tasty dishes, without spending a lot of money.
Skip the soda and go with the water
A lot of families enjoy having soda, with their dinner. It will benefit your families health, and your families budget to stick with having water with your meals. Not only is it healthier, but it will help your budget out as well. Water will help your entire family to be healthier overall.
Portion size makes a difference
Teaching your child not to stuff their face at every meal can definitely benefit them in the long run. Keep the size of your child’s meals down to a reasonable size. Of course kids usually eat a lot more than most adults, but they don’t have to eat it at one meal. Instead of packing their plate at one meal, your kids can eat at least four reasonable size meals in a day plus snacks.