You can use the chakra meditation in this article whenever you want to “recharge” your body and mind. Whenever you feel weak or desperate. If you are experienced in meditation, then use my meditation before performing any important spiritual exercise…
I came up with this spiritual exercise after reading tons of material about the chakras and about how to drive negativity away. I’ve also written a book about spiritual protection (along with an expert astrologer). You can download this protection book for free here. Ok enough about me.
Without further delay let’s describe the chakra “cleaning” exercise in a step by step manner:
Sit in a comfortable position/pose. Your spine should be straight. Try to keep your head and thoughts in alignment with your body and the purpose of the exercise (cleaning chakras). Try to feel the energy around you. Try to establish peace inside you and listen to your inner voice. This little voice which only you can hear, should lead you during all your meditations. You can call this your Guardian Angel. We all have one. But for most people this Guardian will not come easily into their meditation neither to their reality. Faith can help overcome the problem of communication between you and your Angel(s).
Now that you are in a relaxed state, take a few deep breaths. Try to feel grounded. Emphasize in every moment that passes. You should be in the “flow” and now you can do all sort of beautiful things. But let’s s stick to the purpose of the exercise which is to “clean” your chakras. Concentrate on your breathing. Try to observe the whole procedure of breathing from the moment the air enters your nostrils and your lungs until it is expelled. Keep a steady breathing pace. Stay there for a few moments…
While you are in this deep relaxed state, try to become aware of your body parts. From your brains to your toes, feel you have control over your body and mind. Now focus on the area between your legs at the base of the spine. This is the “Red Root Chakra”. This chakra is the governor of your physical body and your health in general. With your mind, try to see the color of the chakra. If it is bright red full of vitality then you are lucky. Your chakra is clean. If you “see” or “feel” issues (e.g. the chakra has a pale color, no shine at all etc.), then feel the chakra healing (invisible hands) for a while. You can heal with your own hands by touching the area of the Root Chakra.
The next chakra you need to check is the “Orange Chakra” (or Splenic Chakra). This is in the area of your abdomen. This chakra controls imagination, creativity and intellectuality. Try to “see” its color. If it is bright orange this is good. If it extends beyond your body and fills the room, if its energy is thick, then your Chakra is in a clear, healthy state. In any other case try to heal this chakra by touching the area and imagining negativity is driven away and it is recycled somewhere in deep space.
After you are done with the Splenic Chakra, examine the “Yellow Chakra” which lies in the center of your upper body in the Solar Plexus area. This chakra is the governor of your Will and your Ambition(s). In the same manner examine the color and the energy field of the chakra and work on “healing” and “recharging” by laying your hands in the area of the Chakra (Solar Plexus) or by imagining invisible hands working on the problem areas.
Next you should examine the “Green Chakra” or “Heart Chakra”. This is a very important Chakra and you have to make sure it is always clean and shining. The Heart Chakra governs our emotions/feelings and our choices in life. Feel like you open you heart to all beings of the cosmos so as to exchange/share experiences. If the chakra is hurt, try to “heal” it either with the invisible hands of the energy that’s surrounding the room or by touching the heart area with your hands. All negativity should be driven away into deep space so as to be recycled.
The next chakra that should be examined is the “Light Blue Throat Chakra”. This governs your Charisma and all communications, verbal or not. A lot of difficult situations can be resolved with dialog, with communication. This is why you must keep this Chakra “charged” and shining its light blue color. After you are done “charging”, send all negativity, all imperfections, all impurities far away into the Universe to recycle the energy.
Important: While you examine the chakras, notice not only the color but the shape as well. It should look like a perfect shining vortex-shaped energy field that’s surrounding your body and the whole meditation room, if possible.
After dealing with the Throat Chakra you have to focus in your forehead where the “Third Eye Chakra” which has a deep blue color. This important chakra is the governor of our psychic abilities. It lies right in the middle of your forehead and it is also responsible for our spiritual vision and our sixth sense (or instinct). For most people the Third Eye is closed or “locked” because of the Fear factor. You can gradually unlock your Third Eye with this meditation exercise. While meditating you should be able to determine whether you have a locked Third Eye Chakra by observing its color and shape. If you find imperfections do some “healing” as described previously for the other chakras.
Last but not least, you have to examine your Purple/Violet “Crown Chakra”. This lies in the middle of the top of your head (crown). This chakra has a deep violet color close to the body which becomes white as it expands beyond the body. This chakra is involved in the matters of your Guardian Angel(s) and also governs all your spiritual connections in general. It should have a perfect shape and a shining color. If you notice any imbalances, heal it either with invisible spiritual hands or with your own hands employing miracle touch.
After you are done with all 7 chakras, pray for eternal peace everywhere in the world, pray for your own health and for good living for the people you love and those who love you too. Also, pray that you reach the higher level of wisdom and that you have increased meditation powers day after day.
With the spiritual exercise above, you can clean or “recharge” all your chakras! From the “Root Chakra” to the “Crown Chakra” they can all be completely “revived” and shining, full of energy and vitality. You are now ready to perform any spiritual exercise with all your spiritual and physical powers. For example you can perform a money-attraction exercise like this free money spell. To your success and peace.