Garcinia Cambogia Extract is a compound called Hydroxycitric Acid or HCA. It is derived from an orange sized fruit that looks something like a small pumpkin which is native to Southern Asia.
I started taking Garcinia Cambogia Extract capsules a week ago. While I’ve only lost 5 pounds this week, I am more impressed with how it makes me feel. I actually feel well. I have noticed a big elevation in my mood.
Garcinia Cambogia Extract is not a magic pill that will allow you to lie around and melt the pounds away. If you think you can do nothing and get a thin body, you are sadly mistaken; however, Garcinia Cambogia Extract does help you lose weight in a number of ways.
What I have noticed in just a week’s time is that I no longer get stress eating signals. When I get stress hunger, it gives me a type of anxiety that is relieved by eating. Stress eating caused me to gain 70 pounds after successfully losing over 150 pounds. I’ve list half of that gained weight by eating healthier and following the Weight Watcher’s plan. Still, though my weight fluctuated up and down due to stress eating.
It’s too soon to tell yet if Garcinia Cambogia is truly an effective weight loss tool, but I can say that I feel satisfied after eating for much longer and I don’t get those triggers to eat anymore. It seems to be suppressing my appetite. I’m noticing it more now than just a couple of days ago. Since it’s just been a week since I have been taking the supplement, I have not reaped all the benefits yet. It’s a compound derived from natural sources, and it will take about four weeks for it to reach therapeutic level in my body.
I mentioned earlier in this article that I feel an elevation in mood. I have major depression disorder, and I haven’t been treated for it in almost a year. I didn’t like the way antidepressants made me feel.
Just in this first week I have noticed that my whole mood has lifted. I’m outgoing, and I’m no longer uncomfortable in social situations. I am normally anxious while driving and now I am perfectly calm behind the wheel.
Garcinia Cambogia Extract has done far more for me than I expected. It has given me loads of energy without any stimulating effects from caffeine.
Because I feel so good I am walking more. I’ve been walking for an hour and a half most every day this week. Today I am shooting for a two hour walk.
During the day I don’t have any aches and pains, but I am hurting at night. I am guessing this pain is from all the extra activity I am doing. I am more active because I want to be. It’s because I feel good.
Since most of my weight problems stem from stress and anxiety, I can say I think Garcinia Cambogia is working for me, but I will not make a judgment on it until I have put it to a longer test. I plan on taking the product for three months; if I have good results I will certainly reorder.
Please read about Garcinia Cambogia and watch the video clip of the Dr. Oz show featuring this product.
Sources
Garcinia Cambogia
My experience with the product