A Superb Supplement
Recently there has been a new buzz about an old nutrient, Ubiquinol. With anti-aging supplements taking front stage in health and cosmetic departments, Dr Oz and others are taking a new look at Ubiquinol and its amazing anti-aging properties. The natural supplement of Ubiquinol has been proven to be the stronger active form of CoQ10, which the body naturally produces to fight free radials.
Free radicals are important in the aging of your body. They are impaired cells that cause destruction to every cell and organ they come in contact with, if they are not restricted and destroyed. A simple definition of cancer contains the multiplication of damaged and impaired cells that are not controlled to form a tumor. If the body has a decreasing supply of CoQ10, to prevent from free radicals, the body moves from a slow destruction to rapid aging. With adequate amounts of CoQ10 or Ubiquinol, the number of free radicals is kept in check.
What are CoQ10 and Ubiquinol?
In the 1970s, CoQ10 was discovered to improve heart health. This anti-oxidant is manufactured by the body and converts to Ubiquinol, which is the concentrated, active form of CoQ10. Both produce powerful anti-oxidants that fight off free radicals creating havoc in the body.
Until the age of 25 or 30, this manufacturing process is working to maintain adequate levels of Ubiquinol and CoQ10. Somewhere around age 30, the process begins to reduce production and absorption of CoQ10, and it becomes more difficult for Ubiquinol to be supplied. After age 30, it becomes increasingly difficult to absorb the anti-aging, anti-oxidants CoQ10 and Ubiquinol. If there is no supplementation, aging sets in.
Ubiquinol is the reduced and electron-rich form of CoQ10, and is found in nearly every organ, tissue and cell. Ubiquinol is a higher quality anti-oxidant, but CoQ10 has been more in the public eye these past 30 years, but scientists have recently agreed that Ubiquinol is the stronger anti-oxidant, and easier to absorb. CoQ10 is the effective anti-oxidant if you are under 30 when your body can easily manufacture it, but Ubiquinol is necessary for everyone over 30.
For anyone who has generational or chronic diseases, the higher quality of Ubiquinol is preferred by physicians because there is no conversion necessary. Ubiquinol is the primary active ingredient in CoQ10 and is considered the strongest, anti-aging antioxidant. There are three reasons why it is more preferred, 1) It is the reduced active agent in CoQ10 2) it is more easily absorbed at the cellular level and 3) the patient can take lower doses because it is condensed.
Oxidation opens the door to aging, when CoQ10 begins losing the ability to convert to Ubiquinol. Many people are concerned about their looks as they age, but the aging process begins on the inside and works out. The effects of oxidation are widespread, affecting every organ and cell, as more free-radicals are formed.
CoQ10 or Ubiquinol produce cellular energy. When CoQ10 declines, the general energy level declines and oxidation increases throughout the body: inside and out. The concentrated power of Ubiquinol cannot produce CoQ10 because the body won’t convert it any longer and aging begins. Here are several ways to identify the aging process.
- · Increased blood pressure and heart disease
- · Reduced energy
- · Free radicals damage and change proteins and DNA cells.
- · More diseases occur
- · Your metabolic system is affected
- · Liver dysfunction
- · The body does not recover as quickly from damage and stress.
Ubiquinol or Ubiquione
As human beings, energy is required every second of every day. Ubiquinol is one of the major energy producers that reaches every cell, and In order to maintain constant energy, the body must continually convert Ubiquinone into Ubiquinol, which actively produces the necessary CoQ10. Ubiquinone promotes the activity in the conversion process, much like a mailman delivers letters. When these actions don’t occur because the person is losing CoQ10 because of age, disease or statin drugs, the aging process increases and energy levels decline.
Statin medications are the most commonly prescribed medication in the U.S., and even in the world. It is prescribed to prevent heart attacks by lowering bad cholesterol, but the problem is that stain drugs also lower the Ubiquinol levels. If you are taking any type of statin medication, you need an Ubiquinol supplement to restore what is being lost. Some physicians will prescribe Ubiquinol, but if they don’t, ask. If they are not sure, ask them to please research this because it will improve your health.
The Benefits of Ubiquinol
There are many significant benefits from having a system that is running properly with sufficient amounts of Ubiquinol.
- · With higher levels of CoQ10 absorbed, plasma levels are higher.
- · Improved gum and oral health
- · Better neurological health
- · Cardiovascular health, including lower blood pressure
- · Promotes ATP or energy production, which supplies more energy and maintains health.
- · Encourages longevity in the aging process
Foods with Ubiquinol
Many people ask an obvious question, “Can I get Ubiquinol from food?” The answer is that Ubiquinol and CoQ10 are in very few foods, and they are in such small amounts that it is virtually useless to try to obtain it that way. Meats and dairy products have minute amounts in their composition because they came from other mammals, but it would be impossible to consume the quantities to supply any benefit.
There have been many studies on eliminating free radicals, and the best advice is to eliminate all chemicals and preservatives from your diet. Buy fresh, organic foods that are grown and processed without chemicals, and eat more fruits and vegetables. They will supply your body with more anti-oxidants of all kinds.
Recommended Dose of Ubiquinol
The recommended dose of Ubiquinol varies according to each individual need. Everyone who is close to the age of 30 or suspect that their CoQ10, anti-oxidant level may be declining will want to begin taking Ubiquinol supplements immediately to prevent the aging process.
To start using supplements, choose a high quality Ubiquinol that has no additives; a pure nutrient is absorbed easier by the body. Start by taking 200-300 mg twice a day, in order to build up the nutrient again in your system. Typically, the plasma levels plateau in about two weeks, so then you can reduce the dose to just 100mg per day for maintenance. If you suffer from visible signs of aging, like disease, a higher dose can be taken. Ubiquinol is natural, and when taken responsibly has no side effects.
Though your body produces all the CoQ10 that you can use when you are younger efficiently converting it into Ubiquinol, this process decreases as you age. Supplementing with Ubiquinol is the best way of creating an anti-aging process that slows oxidation, aging and maintains good health. It is superior to CoQ10 because it is concentrated, so more useable by the system. By using Ubiquinol, you are using the more superior nutrient, and though the initial cost may be higher, since you use less, the cost is lower. Aging begins on the inside, so start taking care of yourself from the inside out!
So, both Ubiquione and Ubiquinol are vital in maintaining your body’s natural health and energy, but when Ubiquinol is in adequate amounts, the level of Ubiquione to support the process is sufficient also.